3-section poles

3-section poles

Poles offer 3 advantages on uneven terrain:
1- They help maintain the body's overall balance.
2- They transfer some of the pack weight from the back to the arms.
3- They keep the arms in continual movement while you walk, improving circulation and reducing fatigue.

Our featured poles are lightweight and take up little space in the pack. Whether you choose to use one or two depends on the slope and unevenness of the terrain. If you have 2, you have the choice depending on the situation.
A bit of advice: Before leaving, make sure the length adjustment of telescopic poles is in place and correct by putting all you weight onto the pole(s). The lower section should be at its maximum extension and the length adjusted with the middle section.
25 product(s)
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  • new
    Hiking sticksTrail Sport 3

    Hiking sticksTrail Sport 3

    BLACK DIAMOND
    €54.90

    Hiking sticksTrail Sport 3

    Simple and safe, Trail Sport 3 3-legged hiking poles accompany you on unadorned mountain trails...
  • new
    Trail Back Hiking Pôles

    Trail Back Hiking Pôles

    BLACK DIAMOND
    €69.90

    Trail Back Hiking Pôles

    Ultra functional three-strand stick ideal on all mountain trails, the Black Diamond Trail Back of...
  • new
    Trail Trek hiking pôle

    Trail Trek hiking pôle

    BLACK DIAMOND
    €84.90

    Trail Trek hiking pôle

    Whether it's weekend getaways or long mountain expeditions, the Black Diamond Trek trekking stick...
  • new
    Alpine Carbon Cork Hiking Poles

    Alpine Carbon Cork Hiking Poles

    BLACK DIAMOND
    €159.90

    Alpine Carbon Cork Hiking Poles

    Ultra-versatile and fully adjustable four-season poles, made from premium materials, Black Diamon...
  • new
    Trail Trek Womens Trekking Poles

    Trail Trek Womens Trekking Poles

    BLACK DIAMOND
    €84.90

    Trail Trek Womens Trekking Poles

    Whether it's weekend getaways or long mountain expeditions, the Black Diamond Trail Trek Women's ...
  • 2 trail sticks Addict Carbon 4 Cork

    2 trail sticks Addict Carbon 4 Cork

    TSL
    €144.95

    2 trail sticks Addict Carbon 4 Cork

    Addict Carbon 4 Cork trail poles from TSL will bring you speed, performance and responsibility.
    N...
  • Trail Ergo Cork Poles

    Trail Ergo Cork Poles

    BLACK DIAMOND
    €84.90

    Trail Ergo Cork Poles

    Versatile lightweight trekker with an ergonomically angled grip, the Trail Cork Ergo Trekking Pol...
  • Bâtons Trail Back

    Bâtons Trail Back

    BLACK DIAMOND
    €62.90

    Bâtons Trail Back

    The Trail Back is a 3-section pole that gets you out and back, no questions asked.
    Aluminium sha...
  • 2 sticks Micro Trail Pro

    2 sticks Micro Trail Pro

    LEKI
    €159.95

    2 sticks Micro Trail Pro

    Excellent foldable Trail stick or Nordic walking stick compact, foldable into 4 parts. The Leki M...
  • 2 sticks Micro Vario Carbon

    2 sticks Micro Vario Carbon

    LEKI
    €159.95

    2 sticks Micro Vario Carbon

    The Micro Vario Carbon sticks are foldable and thanks to its Aergon handle offers excellent comfo...
  • Alpine Carbon Cork Poles

    Alpine Carbon Cork Poles

    BLACK DIAMOND
    €149.90

    Alpine Carbon Cork Poles

    Bâtons 3 brins télescopiques légers adaptés à la randonnée et aux marches d'approche en pentes ra...
  • -40% 2 bâtons Vertical Pro Foldable

    2 bâtons Vertical Pro Foldable

    DYNASTAR

    Regular Price: €129.00

    Special Price €77.40

    2 bâtons Vertical Pro Foldable

    Adapté à un usage montagne en général, les bâtons pliables Vertical Pro, pourront vous accompagne...
  • Distance Carbon Z Poles

    Distance Carbon Z Poles

    BLACK DIAMOND
    €139.99

    Distance Carbon Z Poles

    Les bâtons Distance Carbon Z de Black Diamond sont destinés aux utilisateurs à la recherche de pe...
  • Distance Z Poles

    Distance Z Poles

    BLACK DIAMOND
    €109.99

    Distance Z Poles

    Les bâtons Distance Z sont parfaits pour tous les utilisateurs à la recherche d'un bâton compact....
  • Explorer Contour Poles

    Explorer Contour Poles

    KOMPERDELL
    €79.95

    Explorer Contour Poles

    The pair of Exploreur sticks offers comfort, support and lightness during your hikes. Its 3-stran...
  • Explorer Compact Poles

    Explorer Compact Poles

    KOMPERDELL
    €79.95

    Explorer Compact Poles

    The pair of Komperdell Compact Explorer hiking poles gives you comfort, support and lightness dur...
  • C3 Carbon Long Grip Poles

    C3 Carbon Long Grip Poles

    KOMPERDELL
    €119.95

    C3 Carbon Long Grip Poles

    The pair of hiking sticks C3 Carbon Komperdell is designed for the intensive practice of hiking a...
  • C3 Carbon Long Grip Compact Poles

    C3 Carbon Long Grip Compact Poles

    KOMPERDELL
    €119.95

    C3 Carbon Long Grip Compact Poles

    The pair of C3 Carbon compact hiking poles Komperdell is designed for the intensive practice of t...
  • Makalu Twistlock Poles

    Makalu Twistlock Poles

    SUMMIT
    €30.90

    Makalu Twistlock Poles

    The pair of Makalu walking sticks will accompany you on all your hikes.
    The long foam handle and ...
  • Fuji Powerlock Poles

    Fuji Powerlock Poles

    SUMMIT
    €45.90

    Fuji Powerlock Poles

    The pair of Fuji sticks is comfortable with its ergonomic foam grips and Speedlock adjustment sys...
  • -21%
    Women's Trail Poles

    Women's Trail Poles

    BLACK DIAMOND

    Regular Price: €74.90

    Special Price €59.43

    Women's Trail Poles

    The women's Trail is a 3-section all-around pole for any conditions and any terrain.
    Aluminium s...
  • 2 sticks Cressida Lady

    2 sticks Cressida Lady

    LEKI
    €99.00

    2 sticks Cressida Lady

    The Cressida offers a range of benefits: comfortable Aergon handles in a compact design for small...
  • Women's Distance FLZ Poles

    Women's Distance FLZ Poles

    BLACK DIAMOND
    €129.99

    Women's Distance FLZ Poles

    Les bâtons femme Distance FLZ sont destinés aux utilisatrices les plus exigeantes...
  • Distance FLZ Poles

    Distance FLZ Poles

    BLACK DIAMOND
    €129.99

    Distance FLZ Poles

    Les bâtons Distance FLZ sont très compacts grâce au pliage Z-Poles, mais possèdent tout de même u...
  • Hiking Poles Trail Distance FLZ

    Hiking Poles Trail Distance FLZ

    BLACK DIAMOND
    €129.99

    Hiking Poles Trail Distance FLZ

    The Distance FLZ Black Diamond hiking poles are very compact thanks to the folding Z-Poles (press...
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